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With the help of an awesome set of yoga cards we got from my cousin, Daisy – featuring pictures of real children doing yoga, one pose on each card – B chooses Forward Bend as our first pose
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B works her way into the Bow Pose
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She does it!
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Triangle Pose feels great!
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M decides to join us in the Child’s Pose
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What is yoga without Downward Dog?
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We all lay down in Shavasana (Dead Man’s Pose)
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We end in meditation. B concentrates hard to get the right hand mudra!
This yoga set is especially good because it features a real child doing yoga. This is better than drawn figures, which can be too abstract for young children. To find out more about this set of yoga cards, visit http://montessoribyhand.blogspot.com/2007/08/yoga-photos.html
